3 S&P 500 Stocks That Have Proven Themselves Recession-Proof (2024)

Market crashes happen and your portfolio will thank you for sticking with these S&P 500 stocks to buy

Since 1928, there have been 25 bear markets, or declines in the S&P 500 of 20% or more, according to Yardeni Research. Market corrections have been far more common. From World War II forward, there have been 24 drops of 10% or more by the benchmark index. The average decline is 14.1%.

What is common to both is the relative brevity of both types of downturns. According to Covenant Wealth Advisors data, the average recovery after a correction only took four months. A bear market lasted a bit longer — some 1.4 years. The bull markets that followed, however, averaged 8.9 years.

Yes, corrections and crashes are painful, but the stampede that comes after always wipes away all vestiges of the downturns. The stock market ends up charging ahead to new highs. It pays to stay the course and not bail out when things go south. It is only a matter of time — a comparatively short period in the scheme of things — before things are looking up again.

So, there is a market crash coming. No one knows when, but it is part of investing, and you should prepare for it. The following three S&P 500 stocks to buy should be in your portfolio today.

Walmart (WMT)

There should be little question about why Walmart (NYSE:WMT) is a top stock to own during a crash. The ensuing recession will have consumers searching out the best, everyday low prices to stretch their dollars. There are few better places to find that than at the retail king.

Walmart has a long history of outperformance during market crashes. It returned over 23% during the pandemic compared to an 18% return by the S&P 500. Walmart also thrived during the financial market meltdown in 2008 and 2009, returning nearly 10% for investors while the index collapsed 33%. And during the dot-com implosion of 2001, it also returned 10% while the market lost 12%.

But the retail king has been a phenomenal stock to own, regardless of when you bought shares. Since its IPO, Walmart has generated a total return of 462,000%. $1,000 invested in the retailer in 1970 would be worth $4.6 million today. That would ease the pain of a few market crashes and is why Walmart is a top S&P 500 stock to buy.

Amazon (AMZN)

3 S&P 500 Stocks That Have Proven Themselves Recession-Proof (2)

Source: Tada Images / Shutterstock.com

Amazon (NASDAQ:AMZN) has been even more resilient during recent corrections and crashes for many of the same reasons: it is an integral part of the retail economy. Especially during the pandemic, e-commerce was a lifeline to the outside world.

Early on, though, it was a somewhat different story. For example, during the 2001 downturn, Amazon was still a bookseller and wouldn’t begin offering cloud-based services until the following year.

By the 2008 to 2009 crash, Amazon had evolved into a more diversified business. It had launched the Prime membership program three years prior and a grocery business a year later. It lost 3% during the collapse of the financial markets, but it performed significantly better than the broad index.

By the time of the pandemic, Amazon was an essential retail business and the backbone of the internet. So many companies and governments relied upon Amazon Web Services, which was essential and mission-critical. Amazon stock returned 76% in 2020 compared to the market’s 18% gain.

Amazon has returned over 188,000% since its 1997 IPO, with $1,000 invested at the time, worth almost $1.9 million today.

AbbVie (ABBV)

3 S&P 500 Stocks That Have Proven Themselves Recession-Proof (3)

Source: Valeriya Zankovych / Shutterstock.com

Pharmaceutical stock AbbVie (NYSE:ABBV) hasn’t been around nearly as long as Walmart or Amazon. It was spun out from Abbott Labs (NYSE:ABT) — itself a recession stalwart — in 2013 and has done well for investors since. It has generated 660,000% returns over that time, turning $1,000 into $7,800, or 70% better than the S&P 500’s returns. AbbVie also handily outperformed the benchmark index during the pandemic, returning over 27% in 2020.

Over the past year, the pharma giant has been under pressure, though it is keeping pace with the market averages. Analysts have been worried about the impact the loss of patent protection on Humira’s arthritis treatment would have on its business. Wall Street is coming to believe it won’t be as bad as feared.

Although AbbVie won’t have the massive $19 billion in annual sales from Humira it once did, it will still realize sales of $4 billion to $5 billion a year. It’s not too shabby for a company with biosimilar competition. AbbVie also has a strong pipeline of drugs. Analysts at Cantor Fitzgerald initiated coverage on the pharma with an “overweight” rating and a $200 per share one-year price target. That implies a 20% upside from current trading prices and could be a sufficient buffer in a market crash.

On the date of publication, Rich Duprey held a LONG position in ABBV stock. The opinions expressed in this article are those of the writer, subject to the InvestorPlace.com Publishing Guidelines.

Rich Duprey has written about stocks and investing for the past 20 years. His articles have appeared on Nasdaq.com, The Motley Fool, and Yahoo! Finance, and he has been referenced by U.S. and international publications, including MarketWatch, Financial Times, Forbes, Fast Company, USA Today, Milwaukee Journal Sentinel, Cheddar News, The Boston Globe, L’Express, and numerous other news outlets.

3 S&P 500 Stocks That Have Proven Themselves Recession-Proof (2024)

FAQs

3 S&P 500 Stocks That Have Proven Themselves Recession-Proof? ›

Recession stocks are defensive stocks that can sustain growth or limit losses during an economic downturn because their products or services are always in demand. The best recession stocks include consumer staples, utilities and healthcare stocks.

What stocks are most recession proof? ›

Recession stocks are defensive stocks that can sustain growth or limit losses during an economic downturn because their products or services are always in demand. The best recession stocks include consumer staples, utilities and healthcare stocks.

What stocks recover the most after a recession? ›

Top investments coming out of a recession
  • Cyclical stocks. Cyclical stocks are virtually the definition of stocks that get hit hard going into a recession, as investors anticipate a peaking economy and begin to sell them. ...
  • Small-cap stocks. ...
  • Growth stocks. ...
  • Real estate. ...
  • Consumer staples. ...
  • Utilities. ...
  • Bonds.
Oct 18, 2023

How far did the S&P 500 fall in 2008? ›

Much of the decline in the United States occurred in the brief period around the climax of the crisis in the fall of 2008. From its local peak of 1,300.68 on August 28, 2008, the S&P 500 fell 48 percent in a little over six months to its low on March 9, 2009.

What stocks should be avoided during a recession? ›

Key Takeaways. During a recession, most investors should avoid investing in companies that are highly leveraged, cyclical, or speculative, as these companies pose the biggest risk of doing poorly during tough economic times.

What market is recession-proof? ›

Historically, the industries considered to be the most defensive and better placed to fare reasonably during recessions are utilities, health care, and consumer staples.

Who makes money during a recession? ›

Companies in the business of providing tools and materials for home improvement, maintenance, and repair projects are likely to see stable or even increasing demand during a recession. So do many appliance repair service people. New home builders, though, do not get in on the action.

What not to buy during a recession? ›

Most stocks and high-yield bonds tend to lose value in a recession, while lower-risk assets—such as gold and U.S. Treasuries—tend to appreciate. Within the stock market, shares of large companies with solid cash flows and dividends tend to outperform in downturns.

Where is your money safest during a recession? ›

Still, here are seven types of investments that could position your portfolio for resilience if recession is on your mind:
  • Defensive sector stocks and funds.
  • Dividend-paying large-cap stocks.
  • Government bonds and top-rated corporate bonds.
  • Treasury bonds.
  • Gold.
  • Real estate.
  • Cash and cash equivalents.
Nov 30, 2023

Which stocks survived the 2008 crash? ›

Biggest Gainers In The 2008 Stock Market Crash
  • Even though most stocks suffered unimaginable losses during the 2008 crisis, some did not. And some even thrived during the crisis… ...
  • #2 - Coca-Cola ($KO) ...
  • #3 - Allegiant Travel Company ($ALGT) ...
  • #4 - AutoZone ($AZO) ...
  • #5 - Netflix ($NFLX) ...
  • #6 - Amazon ($AMZN) ...
  • #7 - Ross ($ROST)
Oct 5, 2022

What is the 20 year return of the S&P 500? ›

Average returns
PeriodAverage annualised returnTotal return
Last year26.2%26.2%
Last 5 years16.4%114.0%
Last 10 years15.3%314.1%
Last 20 years10.8%684.6%

What is the highest S&P 500 ever been? ›

Price index
CategoryAll-time highsAll-time lows
Closing5,254.3516.66
Intraday5,264.8516.66

How far does S&P 500 drop in a recession? ›

The S&P 500 usually declines sharply during a recession
Recession Start DateS&P 500 Peak Decline
July 1990(20%)
March 2001(37%)
December 2007(57%)
February 2020(34%)
7 more rows
Jan 22, 2024

What stocks hit hardest in a recession? ›

Equity Sectors

On the negative side, energy and infrastructure stocks have been the hardest-hit in recent recessions. Companies in these sectors are acutely sensitive to swings in demand. Financials stocks also can suffer during recessions because of a rising default rate and shrinking net interest margins.

Is it better to have cash or property in a recession? ›

Cash. Cash is an important asset when it comes to a recession. After all, if you do end up in a situation where you need to pull from your assets, it helps to have a dedicated emergency fund to fall back on, especially if you experience a layoff.

What gets cheaper during a recession? ›

Because a decline in disposable income affects prices, the prices of essentials, such as food and utilities, often stay the same. In contrast, things considered to be wants instead of needs, such as travel and entertainment, may be more likely to get cheaper.

Which stocks fall the most in a recession? ›

Worst S&P 500 Stocks During Recessions
CompanySymbolAverage % stock ch. last five recessions
Halliburton(HAL)-40.1%
Boeing(BA)-33.4
Baker Hughes(BKR)-31.2
Schlumberger(SLB)-30.8
2 more rows
Oct 6, 2022

What sectors thrive in a recession? ›

10 Businesses that Thrive in a Recession
  • Auto repair shops and service providers. ...
  • Home repair and improvement businesses. ...
  • Plumbing and electrical services. ...
  • Food and beverage companies. ...
  • Healthcare services. ...
  • All pet-related services and product offerings. ...
  • Residential and commercial cleaning companies.
Oct 2, 2023

What business does well in a recession? ›

What businesses do well in a recession? Businesses in the home improvement contracting, auto repair, childcare and accounting industries do well in a recession. Suffice to say, most consumers deem these services as essential and will keep spending their money on them, rather than wait for better economic conditions.

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